“Oh Flux How did I get Here: 8 Simple Strategies to Begin Transforming Your Life Today” by Patricia Rundblade.
What really stood out to me in “Oh Flux” by Patricia Rundblade was the authors honesty. So many books in the self-help genre are so impersonal that I don’t connect with the message, lose interest and feel as if I wasted my time and money. In this book the author talks about how her fears scare her, “My own fears would require a separate book all in itself! But my fears are just like yours, and they truly scare the crap out of me most days.” She opens up about divorce, gaining weight, crying, struggling financially and feeling as if she had no real reason or purpose for her life. In the beginning of the book she says, “So here I am, approaching fifty, and in the process of re-creating my life.”
The parts of the book that resonated with me were issues I have experienced.
-Freedom from the common addiction to material wealth and the difficulties of letting go.
-Feeling that moment when I knew that my life was changing, “I felt a shift happen in my world, and in my heart.”
-Realizing that I need to build healthier and stronger friendships, “When we look for friends we should be cognizant of what they add to our lives.”
I appreciated the ponder points exercises at the end of each chapter. My favorite was from chapter 6: The Study of Self Mastery. See the excerpt below.
“My five key strengths are…
• My most meaningful experience has been…
• What drains my energy?
• The relationships that have influenced my sense of destiny are… (explain how)
• My top three weaknesses/areas for improvement are…
• My Personal Purpose in life is defined as…”
Chapter 10 especially caught my attention with her message of forgiveness, compassion and self-love. “As I begin applying more self-loving methods, I notice something else happening: I am attracting positive attention. I know this sounds strange, but as I began to forgive myself, I also stopped passing judgment on my looks, weight, and other things in/out of my control. I am more present, and comfortable in my own skin—a feat that has eluded me for quite some time.” from chapter 10.
And finally in chapter 11 she talks about rebooting our lives. We need to ask ourselves, “is my comfort zone serving me, or not serving me in living the life I desire?”
I recommend this book for those who feel as if there is nothing new to experience and those who are on the brink of giving up and settling for less than they’re worth. Once we start the process of individual empowerment it’s important that we pay attention. An important lesson I’ve learned is that what we give through our thoughts, words and actions is exactly what we receive from the universe. I’m at a point in my personal growth where I know that’s an undeniable truth and it felt comforting reading a similar experience from the author.
“As I trusted more and more the process of change and revelation, I was open to more meaning and fulfilment in how I viewed and participated in the world around me.” Patricia Rundblade
Buy your copy at http://www.amazon.com/FLUX-How-Did-Get-Here/dp/1500624225/
Learn more about Patricia at http://thepersonaladvancementgroup.com
Ready to HEAL? Read my D.I.Y. Therapy posts.
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