I created this site to share resources for healing from depression and trauma(resources which I have been using), to share what I learn as a self-defense instructor and activist, to inspire everyone to be an artist and to help others create a life filled with inner peace and balance.
My new book is published!!
Purchase the paperback or e-book here, Amazon.com
I’m certified in Mental Health First Aid, but not a licensed therapist. What I share is from my own experiences with depression, grief and trauma. I recognize that we each have unique journeys and need different tools to thrive. You know what’s best for your own healing.
Below are quick links to my most popular resources. You can also use the menu above to find more tools to guide you on your life journey.
With peace and hugs, Leah
Color away stress and declutter your mind with Free Coloring Books.
Struggling with depression? Read my D.I.Y. Therapy posts.
Download my FREE self-defense book, “You Can Fight Back: Emotional & Physical Self Defense“.
Download “More Than Just a Girl: Empowered, Informed, Equal” a FREE book covering important topics and life skills for tween girls.
Share your story! Let’s learn from each other by sharing our stories. Visit the What’s Your Story page.
Browse my art, greeting cards, clothing and gifts at Zazzle.com.