A little bit about me…
I’m certified in Mental Health First Aid, but not a licensed therapist. What I share is from my own experiences including; volunteering in mental health recovery, research, and healing my own depression, grief, and trauma.
Look around at what I offer and see what, if anything, resonates with you. I may or may not be the support you need now,. I recognize that we each have unique journeys and need different tools to thrive.
I am a writer, artist, self-defense instructor, social and environmental activist, and mental health advocate living in San Diego, CA. My life goals are to enjoy life and be part of creating a healthier, all inclusive culture on our beautiful planet. I was raised in a multi culture family where I learned early on the power of prejudice and the stronger power of inclusiveness. I strive to be intersectional in all my words and actions.
Peace and hugs, Leah
PS. Want to collaborate? Please reach out via the Contact page.