Empowering Discussions

We Are The Problem; We Are The Answer

You’ve heard it before. I’ll repeat it as often as needed.

WE CANNOT CHANGE THE ENTIRE WORLD, BUT WE CAN CHANGE OUR SELVES. 

Your power is inside your core. It is rooted in your intelligent, your compassion, your health. Each time you make some bullshit excuse and say yes to convenience over sustainability, each time you allow the hate of people like Trump and his supporters, or the greedy policy of corporate backed democrats, or that rude, gossipy person in your life push you down and hurt you and you say “I give up”, you are NOT being part of the solution. You are not living from your truth.

When you confront these decisions and people and stay strong in your heart space, you win. We all win. I didn’t want to believe that inner peace was the answer. It sounded too new age, too out of touch. Inner peace doesn’t stop a violent partner or a racist police force. But years of learning about the whole world instead of just my bubble has taught me that our personal actions are extremely powerful.

I’m understanding this message more each day. We are the problem and the answer. Together we thrive, but only if our individual self is communicating from a place of compassion and intelligence.  

>>>>> What do you think about that? <<<<<


I’m an artist and writer with a focus on art therapy. If you would like to support my heart work, please consider becoming a monthly patron on Patreon.com/Loviedo. For $1 a month*, you can fund programs like my D.I.Y. Therapy: Healing Depression E-course, my monthly “Radical” e-zine and other free creative healing projects, like “Cultivating Radical Self-Love: A Collaboration of Healers, Artists & Writers“.

Social Action

It Starts With Trash

 Not being able to walk anywhere without seeing litter causes a great sadness to well up inside of me. It’s a small, but weighted sign of how humanity continues to disrespect our ecosystem; the ecosystem that feeds and waters us; the ecosystem that gives us a home. It’s a sign of the disregard we give to other life, both the “savage” animals we domesticated and hunt, and our own species. It is a metaphor to how we treat women’s bodies as things that we use, step on, and step over on our way to consumer pleasure. I could go on and on about all the litter and consumption metaphors for selfishness and hate that terrorize our world, but do I really need to?

When I pick up trash it feels good, but it’s also a painful reminder of all that is sick in our world. Is there even a reason to hope?  Most days I think not…. And you thought this was just another post about environmental pollution.

Who else feels  walks through their neighborhood picking up litter?

 

P.S. Next week I will be starting a 30 day self-care challenge so be sure to subscribe to my blog to join!


I’m an artist and writer with a focus on art therapy. If you would like to support my heart work, please consider becoming a monthly patron on Patreon.com/Loviedo. For $1 a month*, you can fund programs like my D.I.Y. Therapy: Healing Depression E-course, my monthly “Radical” e-zine and other creative healing projects, like “Cultivating Radical Self-Love: A Collaboration of Healers, Artists & Writers“.

*You can also receive art in the mail for only $12 a month.