Self Defense

Win FREE SELF-DEFENSE Products in My Winter Giveaway! – Empowering and Educating Women and Youth.

Win self-defense products in my winter giveaway!

giveaway contest
*No purchase necessary.*

This event has 4 main goals!

1. GIVEAWAY – Write a comment on the EVENT PAGE(https://www.facebook.com/events/197475473923357/) between now and January 5, 2016 and you will be ENTERED TO WIN either 1 Kubaton Keychain or 1 Personal Alarm Flashlight. Only ships in the USA.

2. COMMUNITY SUPPORT – I’ll donate 10% of my profits to the Women’s Resource Center. This wonderful organization offers resources and support to women, children and men who are victims of domestic violence and sexual assault. These crimes do not discriminate!
**BONUS: Every order over $100 automatically will receive for free, their choice of the keychain or alarm flashlight.

3. EDUCATE – As a self-defense instructor and survivor of violence, it is my mission in life to raise awareness about the importance of self-defense and ways we can end violence in or communities.

4. FREE SELF-DEFENSE CLASSES – The main reason I became a Damsel in Defense Rep is to fund FREE classes for women and youth.

“WHY?”

I LOVE teaching self defense. Between experiencing violence in my youth, working at a resource center for DV and SA and the stories students share with me, teaching self defense has become my purpose.

I also love keeping my classes FREE.

With support from you and other friends I became a Damsel in Defense representative this autumn. Now I have the opportunity to fund my free classes by selling personal alarms, fashlights, pepper spray, stun guns, keychains and other personal safety products.

My goal is to receive at least 10 orders between now and January 5. Will you help me reach my goal by inviting your family and friends to this event!
Start *shopping now at http://www.mydamselpro.net/PRO9927/shop/CATALOG.aspx

*It’s advisable to shop on a laptop or computer. Phones and tablets can be difficult.

Be sure to invite your family and friends who would benefit from self-defense awareness.

FYI:  Comments for the giveaway must appear on the Facebook event page, https://www.facebook.com/events/197475473923357/

I’m a certified self-defense instructor and encourage all women and girls to know their lives are important. You can learn more on the SELF-DEFENSE page. Please share this with your friends. Together we can create safer spaces.

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Find INSPIRING books on Amazon.com and Bookemon.com.

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Self Defense

Self-Defense Video: How to Grab the Pinky and Thumb to Knock Down An Attacker

This is a really simple move that just about anyone can maneuver. Grab the pinkie and thumb and twist them away from you! YOU MATTER! Your life is worth defending. Don’t live in fear, be aware.

When I teach self-defense I always stress the importance of vital points! If you gouge the eyes they can’t see where you move next, if you dig your nails into their ears and yank down they suffer tremendous pain, if you punch the solar plexus their breath is taken away and if you “pick the peaches” (grab, twist and pull on the testes) you can bring them to their knees giving you a chance to run for heLp and call the police. Read more Self-Defense Articles.

 

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Find EMPOWERING books on Amazon.com and Bookemon.com.

Browse UNIQUE art and gifts on Zazzle.com/OviedoStyle.

 Tired of feeling DEPRESSED? Read my D.I.Y. Therapy posts.

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Self Defense

Do Stun Guns Actually Work? This Man Shares His Experience Getting STUNNED!

I’ve often wondered what would happen if I got stunned. So far I’m too afraid to find out. Luckily there are people out there willing to be shocked, like the man in this video.

When using a stun gun try to aim for the neck, torso or hips. Depending on the size of the person they will be unable to move for 5-30 minutes. These days most stun guns are equipped with a safety pin tha wraps around your wrist. This way if it’s taken away from you the pin will be instantly removed and the stun gun cannot be used against you.

If you own a stun gun, it’s important to practice holding, it, turning it on, and pulling it out of your holster or pocket.  When practicing be sure to only allow the volts to flash for a second. If you hold it on for too long and it’s not touching someone it will burn out and be useless. However when you’re defending yourself against an attacker hold it against their body until they fall down. If you want to arm yourself with a stun gun please check out my shop MyDamselPro.net/Pro9927

DO YOU HAVE A STUN GUN? IF SO, HAVE YOU USED IT AND WAS IT HELPFUL?

If you’d like to see more self-defense videos, subscribe to this blog(upper right corner) or join my free virtual event on Facebook.com/events/901132366636211/903743413041773

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Be aware, don’t live in fear!

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Find inspiring books I wrote on Amazon.com and Bookemon.com.

Looking for books that support your personal development? Read my book reviews.

Check out my T-shirt and greeting card designs on Zazzle.com/OviedoStyle.

Want ideas for a healthy lifestyle free of depression? Read my D.I.Y. Therapy posts.

*If you like this blog share it…

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Self Defense

Retro Self- Defense: How Women Fought in the 1940’s!

You may have seen this video making the rounds on social media. I have seen it a few times and LOVE it!  Made in 1947 it shows an average sized woman consistently flipping, knocking and pulling down a larger muscular male “attacker”.  While I’m not sure I could flip someone over my back like she did, some of these moves are spot on.

 

Did you see that move where she bent over, grabbed his leg, pulled him off-balance and then twisted his ankle putting her in the position of power? That was amazing.

Throughout the video she shows that technique can be as helpful as strength. She grabs his hair to control where his head goes, yanks his arms in unnatural positions, pins him down and uses his momentum to throw him off of her.

When I teach self-defense I always stress the importance of vital points! If you gouge the eyes they can’t see where you move next, if you dig your nails into their ears they suffer tremendous pain, if you punch the solar plexus their breath is taken away and if you “pick the peaches” (grab, twist and pull on the testes) you can bring them to their knees giving you a chance to run for heLp and call the police.

WHICH MOVE FROM THE VIDEO DO YOU THINK YOU CAN DO?

YOU MATTER! Yor life is worth defending. Don’t live in fear, be aware.

If you’d like to see more self-defense videos, subscribe to this blog(in the upper right corner) or join my free virtual event on Facebook.com/events/901132366636211/903743413041773

12119046_10205001644747689_1431743476313246726_n
Be aware, don’t live in fear!

If you want to arm yourself with personal safety products please check out my shop MyDamselPro.net/Pro9927

***

Find inspiring books I wrote on Amazon.com and Bookemon.com.

Looking for books that support your personal development? Read my book reviews.

Check out my T-shirt and greeting card designs on Zazzle.com/OviedoStyle.

Want ideas for a healthy lifestyle free of depression? Read my D.I.Y. Therapy posts.

*If you like this blog share it…

*** *** **

UTY.cover.2.we.will.changeFight.Back.New.Kindle.Cover

….

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Self Defense

From Distress to Defense: Teaching Princesses To Be Their Own Knight in Shining Armor!

You can’t make it through childhood without consuming images of girls as the weaker sex and fairy tales of girls as princesses and boys as knights in shining armor. As girls we are taught to wait for someone stronger, someone with a Y chromosome, to save us. Even as media has progressed, these misleading images continue to dominate our entertainment landscape and distort young minds. I was lucky to have a strong independent, take no BS mom and other strong female role models who encouraged me to be independent. Even so the damage had been done. Peer pressure to be ‘girly’ and mass media continued to counteract their words. From girlhood to adulthood I wrongly believed that I couldn’t save myself. For so long I waited, hopefully hopeless in a fearful state. Nobody ever came to save me. Years after the physical violence ended, mentally I was still waiting for a hero to help me. Eventually the former fiery girl inside of me began to reemerge and hesitantly began dissecting the messages I had been consuming. I learned that the only one who could save me was me.

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I often get asked why or how I became a self-defense instructor and most people expect me to answer that I’m a student of martial arts, but that’s not my story. I trained to become a certified instructor from an ongoing frustration that oppression and violence against women was rampant. After years of shrinking away from violence in my youth and allowing much of my adult life to be controlled by fear an unexpected job changed my direction and gave me hope. I found a job at a center helping victims of domestic violence and sexual assault. Both of those experiences planted the seeds of working in prevention. Teaching women to be stronger has now become my purpose. I finally shed the image of a princess in waiting.

Since 2012 I’ve been teaching self-defense to women and girls. Initially I charged a fee for participants, but then I started teaching free classes to a local LGBTQ center and that experience led me to make all my classes free. My reasoning to keep it free is so that nobody feels like they can’t afford to learn one of the most valuable skills that ALL women need to learn. I’m not a fan of violence and wish it didn’t exist, but until the day when violence against women is no longer so rampant teaching others will be my gift to the world.

Free however doesn’t cover the costs of padding, props, materials, transportation, ongoing training and outreach for my classes so last month I became a Damsel In Defense representative. Through this company I can earn money to cover costs by selling personal safety products. I can now show women how to use stun guns, pepper spray and personal alarms along with my free self-defense classes. There will be situations where women are unable to fight off an attacker so spraying their eyes with pepper or sounding a loud alarm to get help is necessary.

While there is a valid argument that encouraging women to arm themselves in case of an attack is a form of victim blame, “If only you had pepper spray you could have escaped”; the sad fact is that violence against women is a REAL problem. It hasn’t gone away and it is a global epidemic. Victim blame is not at all my intention, I feel for anyone who has been attacked and know from personal experience the dangerous path where victim blame leads. I know that violence is not the victims fault. I always tell participants in my class that violence is a choice, a terrible choice made out of free will. It is never the victims fault.  I sell these products and teach self-defense out of a deep longing for women to be safer, to actually BE stronger. Part of that is feeling safe against the statistics that 1 in 5 women (and 1 in 7 men) have been victims of domestic violence. Violence against women, violence in general, is a serious problem and won’t be going away anytime soon.

So what do you think?  Are you going to be a princess waiting for a knight in shining armor or become your own?

If you want to arm yourself with personal safety products please check out my shop MyDamselPro.net/Pro9927

personal-protection2
Available at MyDamselPro.net/Pro9927

***

Find inspiring books I wrote on Amazon.com and Bookemon.com.

Looking for books that support your personal development? Read my book reviews.

Check out my T-shirt and greeting card designs on Zazzle.com/OviedoStyle.

Want ideas for a healthy lifestyle free of depression? Read my D.I.Y. Therapy posts.

*If you like this blog share it…

*** *** **

UTY.cover.2.we.will.changeFight.Back.New.Kindle.Cover

….

Ads directly below this post are not endorsed by this blog.