Self Defense

Self-Defense Video: How to Escape a Rear Choke!

You DESERVE to fight back! This instructional video shows what to do if someone tries to choke you from behind. There are four parts to this move. Grab the arm, tuck your chin, bend forward and use your arm to push them to the ground.

When teaching self-defense I always stress the importance of striking vital points! If you gouge the eyes they can’t see where you move next, if you dig your nails into their ears and yank down they suffer tremendous pain, if you punch the solar plexus their breath is taken away and if you “pick the peaches” (grab, twist and pull on the testes) you can bring them to their knees giving you a chance to run for heLp and call the police. Read more Self-Defense Articles.

Be aware, don’t live in fear.

The Holla-Her Alarm & Flashlight is FREE when you puprchase $75 or more from my store. Click on the image below.

personal-protection2

 

I’m a certified self-defense instructor and encourage all women and girls to know their lives are important. You can learn more on the SELF-DEFENSE page. Please share this with your friends. Together we can create safer spaces.

Find INSPIRING books on Amazon.com and Bookemon.com.

See my ART onZazzle.com/OviedoStyle.

 Dealing with DEPRESSION? Read my D.I.Y. Therapy posts.

*** *** **

Ads directly below this post are not endorsed by this blog.

Self Defense

Self-Defense Video: How to Grab the Pinky and Thumb to Knock Down An Attacker

This is a really simple move that just about anyone can maneuver. Grab the pinkie and thumb and twist them away from you! YOU MATTER! Your life is worth defending. Don’t live in fear, be aware.

When I teach self-defense I always stress the importance of vital points! If you gouge the eyes they can’t see where you move next, if you dig your nails into their ears and yank down they suffer tremendous pain, if you punch the solar plexus their breath is taken away and if you “pick the peaches” (grab, twist and pull on the testes) you can bring them to their knees giving you a chance to run for heLp and call the police. Read more Self-Defense Articles.

 

personal-protection2

***

Find EMPOWERING books on Amazon.com and Bookemon.com.

Browse UNIQUE art and gifts on Zazzle.com/OviedoStyle.

 Tired of feeling DEPRESSED? Read my D.I.Y. Therapy posts.

*** *** **

Ads directly below this post are not endorsed by this blog.