Art, Empowering Discussions

My newest video- Word Art and Affirmations

Check out my newest video about my my book Word Art and Affirmations. I published this last year. It is a collection of word art from the past few years. I have set it to some nice classical music. This is a great chill out video that will also inspire and bring joy to you.

http://www.youtube.com/watch?v=MNIIVy5_sa8

Words have the power to brighten or darken our moods and the moods of those around us.
In the case of people we interact with regularly, our words and actions impact their whole
lives.

Ask anyone who was teased in school or has been the topic of nasty gossip. Look at
women, men and children who are victims of domestic violence. Even society pressures us
and tells us we are not perfect and that we need to change who we are to be happy.
We are barraged with words that affect us negatively on a daily basis. It should be no
surprise that negative words affect our self esteem and change how we see ourselves. While
it is not always possible to ignore negative comments, we have the choice to not give any
power to the words that are meant to hurt us.

Start your day off with a positive affirmation and put positive, encouraging, complimentary
words in your mind. When you say your positive affirmation enough and take actions to
make your life better, your life and confidence will improve. The change will not be
immediate. You have to say the words enough so they become true to you.

We have a choice of what words to use. Become aware of the words you use when talking
to people and talking to yourself. Are you being positive or negative? Are you agreeing with
others when they put themselves or another person down? If you need to change how you
talk, start slow with a few positive comments each day. Think about when we meet people
that we want to impress. We are on our best behavior and say positive words to that person.
We can act this way around our partners, family and friends as well.

We simply must be aware and be open to change.

Empowering Discussions

Another happy update about my BOOK!

You know how much I love my book, but you don’t know how hard it is to market my love! I spend some amount of time finding relevant places where I can market it. Luckily, a while back I learned the secret of reciprocal links. Not only does this allow me to network with like minded people, but I get free marketing and also a good resource for visitors of my website.

One of my “friends” is Suzanne Player of Amazing Wiz Kids. This is really cool educational toy company that I was lucky to find online.

We talked and decided that we were definitely compatible for swapping links. We both want to offer products and services that empower others and create a more educated world.

You can see the link to my book on her page here: http://amazingwizkids.com/AwesomeLinks.aspx

Likewise, I have added a link to her site on my page here: http://morethanagirl.webs.com/moretoshare.htm

Working together is the best way to move your business forward. I am so excited to be partnering with Suzanne and looking forward to other really cool partners that I can add to my site for you, the readers!

🙂

Empowering Discussions

What haters?

I love the internet for the versatility you can find. I love how anyone has a chance o speak their minds and disagree or agree. Being able to have conversations with so many different people is a wonderful gift. What I don’t like is the amount of haters. I went to a page on Facebook for Women’s rights and there were several posts by men who said nasty, hateful or just ridiculous things. These are not people that want to have a conversation, learn or share experiences. They are simply bored, unable to use the comment areas as forums for real conversations. They are complainers, whiners, immature losers. It is so pathetic it makes me laugh. I have met these people in real life and they are just as annoying.

What I love about the FB pages is you can use the X next to a comment to Report Abuse, Mark as Spam or Delete. When you report abuse it gives you an opportunity to write a note to that person(waste of time) or block them and you never see their posts again. So the next time someone is acting up and being hateful to you or what you believe, use that X. Than smile, laugh and let it be in the past, because at least you are not filled with as much hate as them. Use your inner strength to move on and enjoy the rest of your day.

🙂

Empowering Discussions

Uh Oh! Someone is Having a Hissy Fit.

I am often surprised by the lack of maturity people show. This sign just makes me laugh so hard. It is like a child refusing to clean their room until they get a toy they want. I would never do business with this company after seeing this sign. Maybe they would decide to not finish a job they agreed to, because they didn’t like my pro choice stance on abortion. LMAO!

I’d guess US Crane is just too broke to hire anyone. They probably voted for Bush twice. You remember that guy, the one that helped destroy our economy so we could blame Obama for it all.

I only hope the people reading my blog would never act like such a baby. I hope you get as much of a laugh from this as I did. Happy Tuesday.

Empowering Discussions

Positive Thoughts Equals Strength

YOU must respect yourself because unfortunately many people will not. YOU must believe in yourself and show the world that you are more than “just a girl”, that you matter! YOU must learn. Get an education so you can educate other girls. Whatever your favorite subject is, find out more about it than you can learn at school. Go to the library and continue your education.

Try this simple exercise each day as you follow your dreams. Repeat the positive affirmation that is below as often as you want. Write this affirmation in your journal. Decorate a shirt with these words. Post it online where all your friends can see it and use it for themselves.

I AM IN CONTROL.
I AM STRONG.
I AM SMART.
I DESERVE EQUALITY.
I AM BEAUTIFUL.
I AM POWERFUL.
I AM A SURVIVOR.
I CAN CREATE POSITIVE CHANGE.

Read the book, “I Am More Than Just A Girl” at Bookemon.com Continue reading “Positive Thoughts Equals Strength”

Art, Empowering Discussions

why not?

LIFE CAN BE WAY TOO SERIOUS! Sometimes I just need to be free and stretch my legs.

Why not walk down the street and let your imagination run free. Up doorsteps, fire escapes, trees and walls. My imagination knows how to bring a bright goofy smile to my face as I walk down the street.

Imagine bright oddly shaped flowers blooming out of mailboxes, vines climbing up the wall with silly little creatures that swing to and fro.

Imagine painting a mural on a blank wall. Maybe you add glitter or feathers or paint the pieces of trash you found in the gutter and glue those to the wall.

Imagine those rain puddles as bright colored pudding where the kids jump and splash, licking the splattered pudding off their faces and laughing all the while.

Imagine fairies and elves poking their heads out from behind trees as you pass and showing off their own bright goofy smile.

Imagine that the most mundane tasks are accomplished while dancing. Is the mail person wearing a tutu and tossing letters and packages perfectly into the boxes and arms of those that are waiting. Is the delivery person walking on his hands and carrying boxes inside stacked on his feet? Are those people in their office cubicles taking breaks and singing out the window?

Imagine a world where for a few minutes you are just happy. You are not thinking about deadlines and dinner times and play dates and plans.

Just imagine.

Empowering Discussions, Social Action

Don’t Rape Me

I am in love with the message on this shirt. It says “DON’T TELL ME WHAT NOT TO WEAR. TELL PEOPLE NOT TO RAPE” http://www.becausewemust.org/new-shirt-dont-tell-me/

It’s direct, and to the point. I like a message that is very clear. Funny puns are great, but straight up telling people clearly what you want works even better!

This morning I designed a poster for domestic violence awareness. I was inspired by all those tough little girls on the playgorund that double dare and double dog dare each other to do something crazy, to be brave and have fun.

Buy this mini poster at my gift shop, http://www.zazzle.com/love_is_not_supposed_to_hurt_poster-228426404623743277🙂

Empowering Discussions, Social Action

Sexually Molested? Who cares?

According to the San Francisco Gate, this is exactly the attitude of Sheriff Arapaio and the police force of Arizona. http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2011/12/04/MNNQ1M87KG.DTL

This is despicable and horrifying. After volunteering in the Foster Care system I know how often children are sexually assaulted. I have reviewed hundreds of case files that made me cry, sickened me and truly pissed me off.

Can you imagine what it must be like to have someone do this to you? To have someone violate you sexually? How awful will you feel? How sick does it make you, to think of someone doing this to you or your child? If you are an adult you may be able to realize that it is not your fault, but I have never met a child that thought that way. If you are 4, 8, 13 or 17 years old and someone molests or rape you, than you are going to feel like shit. It will change the way to you see relationships and can even scare you away from intimacy. It can be terribly hard to even have sex after being raped or molested because you think of sex as bad and painful.

According to RAINN, http://www.rainn.org/statistics, just in 2007, there were 248,300 victims of sexual assault.

We have to give more support to survivors of sexual assault. The affects of sexual assault are not just felt by the survivors and families. Whole communities are affected. When we ignore any group, such as illegal immigrants or those living in poverty, we are also hurting ourselves. You might like to pretend that we are not all connected, but that is one major problem with our world. We don’t want to think that one persons pain has anything to do with us. We like to think that giving money to a cause will make the problem disappear. Well sorry, but it doesn’t work that way. It is a convenient way to live, but it is also a terrible waste.

We have millions of people suffering from post traumatic stress after assaults. Some people internalize stress and some people hurt others to take away the pain. Suppose your romantic partner that you love so much was molested or raped. What if they are unable to trust you because of how someone else hurt them? They might hurt themselves or be emotionally abusive towards you. What if a kid or teenager is molested or raped and then commits suicide? Every kid that knows them, goes to school with them or learns about the story is going to be affected. In extreme cases they may decide to do the same thing. What if it is your kid that emulates them? What happens if a kid is molested at home and then he goes to a park or to school and molests your child?
SEXUAL ASSAULT AFFECTS EVERYONE!

Talk to your children about sexual assault at a young age. Make sure they know what is appropriate and what is not. Tell them experimenting is okay, but never okay to experiment with someone who is not willing. Tell them it is never okay to force themselves on someone else or vice versa. Let them know if ANYONE, family, friends, strangers, adults or other children assaults them you will protect them and keep that monster away.

Be careful about who you let around your children. You have a right to know the history of your childs coaches, teachers, youth leaders or anyone with authority over them. Ask questions. Ask your children how that person treats them. Make sure your child knows it is not okay for anyone in authority or anyone their own age to molest them.

START CARING ABOUT EVERYONE! HAVE A SPEAKER COME TO YOUR CHILD’S SCHOOL. VOLUNTEER WITH AN ORGANIZATION SUCH AS RAINN, http://www.rainn.org/get-involved

The truth is only inconvenient if you let your situation control you. If your partner is molesting your child, leave. Go to a shelter or call the national sexual assault help line at 1-800-656-4673

It is important receive proper medical attention and if you want to press charges to collect DNA evidence. If the victim does not want to press charges, it is important to check their health and see if they have contracted any sexually transmitted diseases, STD’s. Learn more about that here: http://www.rainn.org/get-information/aftermath-of-sexual-assault

The following information is for survivors of domestic violence, but can also be used for sexual assault victims. If you are going to leave, use this list from the Women’s Resource Center, http://www.wrcsd.org/get-help/safety/what-to-take-with-you/

#Get a bag together with:
* Money
* Phone numbers for friends relatives, doctors, schools, taxi services, and your local domestic violence organization;
* a change of clothing for you and your children
* Medication that you or your children usually take
* Copies of your children’s birth certificates, social security cards, school records and immunizations
* Copies of legal documents for you and your abuser. This may include social security cards, passports, greencards, medical records, insurance information, birth certificates, marriage license, wills, and welfare identification information
* Copies of financial documents for you and your abuser. This may include pay stubs, bank account information, a list of credit cards you hold by yourself or together with your abuser
* The evidence you’ve been collecting to show that you’ve been abused
* A few things you want to keep, like photographs, jewelry or other personal items

Hide this bag somewhere he will not find it. Try to keep it at a trusted friend or neighbor’s house. Avoid using next-door neighbors, close family members, or mutual friends. Your abuser might be more likely to find it there.

🙂 IT IS TIME TO CARE. WE ARE ALL AFFECTED BY SEXUAL ASSAULT.

Art, Empowering Discussions

Fly, Soar, Reach.

This is a graet affirmation for days when you are tired of working hard, but are not ready to give up just yet. I usually do a lot of color, but sometimes I feel just black and white make the prefect contrast for a particular design. This one for me really pops out at the viewer. I hope you enjoy it. You can follow my blog with the Follow button.

Review the full book here; http://www.bookemon.com/book-profile/word-art-and-affirmations/153646

If you are an artist or writer, please leave a comment with a link to where we can see your creations.

🙂

Art, Empowering Discussions

I DECLARE WORLD PEACE

See my complete book of word art and affirmations here: http://www.bookemon.com/book-profile/word-art-and-affirmations/153646

Buy this as a poster here: www.Zazzle.com/OviedoStyle

🙂