Fierce: A New Generation of Female Empowerment

FIERCE Fridays: Introduction

In honor of my recently published book, over the next few months Fridays will be devoted to excerpts from, Fierce: A New Generation of Female Empowerment. I wrote this as a follow up to More Than Just a Girl with all the information I didn’t add in there. It was written to inform and empower tween and teen girls. Where as Fierce is for those who have a desire to get the most out of life. They want to make positive change, but are not sure how to make it happen. It is for young women who will soon be out of high school and on their way to college or some other adventure.  My hope is that you will share these posts with all the girls and women in your life. Let them know the book can be read for free online or a a soft cover book is available for sale at Bookemon.com.

Fierce: A New Generation of Female Empowerment, feminist books for teenage girls

Fierce is more than just girl power and aggression. It is a state of being that allows anyone to shine. The book starts with problem solving and critical thinking skills, tools we all need to survive no matter our gender, race or class. Then it delves into important issues such as women’s rights, health, violence prevention, education, and activism. Every section has examples of positive role models to look up to and questions to ponder. It concludes with resources and references so readers can decide for themselves how they can use their inner fierce female to survive.  This first post includes the introduction to my book.  It would mean so much to me if you left a comment below.

Danger has been a part of my life ever since I picked up a pen and wrote. Nothing is more perilous than truth in a world that lies. -Nawal El Saadawi

Book Excerpt: Introduction

  It is time for girls to stop believing in this so called “Girl Power” the mass media is selling us, our families and our cultures. It is not power, but simply a play on feminism used to sell products. The media is not just here for our entertainment, but rather exists to make a profit. It sells whatever new trend is around. There is such a thing as girl power, but it is not simultaneously playing sports and looking sexy or being a millionaire actress and fashion icon. Just like being a man isn’t limited to using violence and authority to get what they want, being a woman is not limited to aspiring to be the prettiest and most popular to get what we want. It is time to be fierce and fight for a world where equality, truth and knowledge are our most cherished qualities.

This book is a guide to show you the different ways you can be fierce by focusing on what is important to you. Live in a way so that when you get knocked down you know inside that you are capable of recovering and continuing on your own journey. You have the power to be a changemaker. It is possible to make a difference in our world and isn’t only for those with immense wealth or celebrity status.

This is a collection of information and resources so you can empower yourself and then empower others. It is information that I learned first hand as well as from watching others live their lives and make changes that I never knew were possible. This book may not change your life, but my hope is that it gives you a new way to look at the world. I want you to see a world where each and every one of us has the power to create positive change in our communities and the world as well as have basic information about health and rights. Decide for yourself what you use from this book and live life in a way that makes you feel good about your choices.

Each section has questions for you to ponder. Learning to follow or lead is often included with doing so blindly. The problem with doing what is expected without question is that we lose an opportunity to find new solutions and to progress. To be a fierce woman is to overcome your fears of asking and wondering what if. What if we try a different method? What will happen if things change? What if I try and fail?  You will fail, it is inevitable. Learn to fail with an open mind and you will learn to succeed in a different way.

Yes, women and other oppressed minorities have made great strides toward equality. It is fantastic that those who were once oppressed and considered second class citizens or not even human have made strides in many countries.

We have abilities such as our right to vote, to become officials in the government, to not be owned, to have a career other than motherhood or servants, and to choose a life we want. In addition to these advancements, we need to continue moving forward. Girls are not sugar and spice or princesses and drama queens. We are aggressive, strong, independent thinkers.

We are as capable as any man. Let’s celebrate these victories, but be aware that we still have a long time until equality for all exists all the time.

Aggressive doesn’t mean you have to be loud, pushy, manipulative, or dominating. You can be quiet and reserved and still be a leader. Leaders are a mix of firm decision making, listening to everybody’s ideas, and knowledge. People who only yell or those who are afraid to speak up are not ideal leaders. We naturally follow charismatic leaders and this is a good thing because in some situations hope and instant results is what we need to survive. However the danger in leading with no fear AND no knowledge is that you only can go so far or go in the wrong direction. It is important to educate yourself before making a decision.

Be aggressive by educating yourself and using that knowledge to stand firm in the face of doubters and haters. Don’t bow down to someone just because they act tough. As women we must learn to stand up and speak up. Rosa Parks was a leader. She was a quiet person who decided that she had experienced enough abuse and would no longer stand for it. She did not yell or throw punches; by sitting on that bus she made a statement of passive resistance. And it worked.

Strong isn’t just about being the smartest, fastest or biggest. Inner strength to overcome our fears and anxieties is inside each of us. We just have to learn to be aware of this fact. Become aware of your unique talents and gifts. Use those to make it through each day and to fight for injustice. The sayings, “Lead by example”, “Be the change you want to see” or “Be a good role model” are all similar.

Telling people what to do sometimes works, but mostly breeds resentment or creates blind followers, aka sheeple. On the other hand showing how or encouraging people to do things and letting them see the results creates lasting change that is made by another person. So to be a strong leader, lead by example and create the positive change our world needs.

We also need to be independent. This is not just about being able to travel alone or have a job and pay our own bills. It is about thinking without a group or traditional mindset. We live in a world with billions of ideas forced on us everyday. What is right or wrong for you will often be different than another. We are told what we should think about sex and how we look to what we should believe and who we should love or hate.

Educate yourself and be open to what is different. When you have an opportunity to learn something new than give it all you got. You may feel nervous or ill equipped at first, but once you get used to an activity it becomes easier…. Continue reading at Bookemon.com.

Social Action

Reality TV Racism

Have you heard about the new reality show called “All My Babies’ Mamas”?

Growing up in a racially mixed family I find this upcoming show on Oxygen absolutely disgusting and infuriating. I saw plenty of racism first hand towards me and my family as a child and I was always scared and saddened by those negative reactions. We don’t need more demeaning images of any people in our media. Exploiting racial stereotypes only leads to increased racism. This is demeaning to everyone no matter their skin color or socio-economic status. It is especially demeaning to the children involved.

Those children who will be featured in this show are not old enough to make a decision of whether or not they want to be on TV or have the drama of their lives played out as entertainment for millions of strangers. They are basically being used as props to fuel the careers of people old enough to know better.

http://act.colorofchange.org/sign/oxygen/?akid=2789.1531931.79hTrc&rd=1&t=1

Even if you don’t sign this petition I hope this causes you to think twice the next time you hear stereotypes and prejudiced jokes.  I think this is a great petition that shows just how many people realize stereotypes are harmful for everyone in our society.

What stereotypes do you find offensive?

How do you see those stereotypes encouraging prejudice or hate?

🙂

Empowering Discussions

New Species Found!

While I love to write about human rights and amazing change agents, I also like to share my love of science.  Most of my time is spent researching social activism and writing about the human side of life. On my days off I love to go in  a different direction. My favorite subjects are  biology, chemistry, and astronomy. New inventions fascinate me and I love stories of kids falling in love with science.  On Facebook the posts I read most often are from my former HS science teacher.  Science is as much a part of me as writing and empowering individuals. After all, without it we would not make advancements in medicine, sustainability, and technology to fight disease, pollution, or injustice.

I find it amazing that there are still new species yet to be discovered. It seems that in an era of such technology and development there couldn’t be anything new to find. Haven’t we spread out, domesticated, and destroyed too much of our planet to find new species?  Thankfully not.

According to Jeremy Hance of Mongabay news, we have only discovered 20% of all species on earth. Read that article here: http://news.mongabay.com/profiles/new_species.html

Finding new species of plants can help our health as we find new cures. Discovering a new species of animal gives us a chance to protect and conserve the land they are on. So let’s hope that we can continue to learn more about the wonderful eco-system we depend on for life.  Here are some highlights of new species found in recent years. Enjoy!

Flying Frogs in Vietnam: http://news.msn.com/science-technology/australian-biologist-finds-new-species-of-flying-frog

new species of flying frog found
Flying frog in Vietnam. Photo credit MSN news.

1,200 New Amazon Discoveries including transclucent frogs, blind ants, colored tarantulas and insect eating flowers:  http://www.guardian.co.uk/environment/2010/oct/26/wwf-amazon-new-species

new marmoset species found in Amazon
Rio acari Marmoset. Photo credit Guardian.UK

1,000 New species in New Guinea including a fanged frog, blue lizard and a blue eyes spotted possum: http://news.discovery.com/animals/sharks/new-species-discovered-in-new-guinea-110627.htm

new species found in New Guinea
Blue Lizard in New Guinea. Photo credit Discovery.com

600 New Species on Madagascar. The Madagascar periwinkle is used to treat leukemia and Hodgkins disease. http://planetsave.com/2011/06/07/over-600-new-species-found-in-madagascar-during-past-decade/

flowers used to treat cancer and Hodgkin's disease
The Madagascar Periwinkle. Photo credit PlanetSave.com

 Imagine a crazy new species of animal or plant.

What would it look like?

What would make it distinct?

Why has nobody found it?

🙂

Empowering Discussions

Nobody Stopped Them.. Rape Sucks

If you didn’t hear about the girl who was raped in Ohio while classmates stood by videoing and taking pictures than I dislike being the one to tell you about it.  We know rape happens. We know it is wrong. We know that humans have violent tendencies. We wrongly think that we will be the ones to stop violence. It turns out that several teenagers, both boys and girls, witnessed and documented their peer being raped repeatedly, urinated on, and dragged to different parties by two foot ball players. Nobody stopped them. Nobody helped the victim who was drugged during the incident.  Nobody said this was wrong. It is sickening. It is atrocious. Mostly it is disheartening.

How can anyone not secretly call the police, leave and find an authority figure,  text their parents or try to stop two disgusting evil boys from raping a girl?

How can they just watch it, joke about it and post it on YouTube?

Here is an article and video commentary about the rape.

http://www.huffingtonpost.com/2013/01/05/steubenville-rape-protests_n_2416820.html

There are petitions you can sign to bring justice to this horrendous crime. The crime was committed in Steubenville, Ohio. Sadly, this town will forever be known as one of corruption, hateful to women, with a disgraceful law force. You can take action by signing a petition below, sharing this blog post, and posting a discussion on Tumblr, Faceboog, Digg and several other social sites.

 http://www.ipetitions.com/petition/steubenville-big-red

http://www.change.org/petitions/oh-bar-association-disbar-jane-hanlin-for-misconduct

http://www.change.org/petitions/attorney-general-of-ohio-charge-all-the-boys-involved-in-the-steubenville-rape-case

Sounds like this school could benefit from a MOST club. It teaches boys how to be real men and respect women. http://www.mencanstoprape.org/The-Men-of-Strength-Club/

You can also sign a petition for the recent gang rape and murder of a girl in India.

http://www.thepetitionsite.com/393/874/856/demand-justice-for-rape-victim/

We have to end this rape culture that objectifies women and encourages men to rape. The next person to be raped could be you, your daughter, your sister, your aunt, your mother, your friend, or your neighbor.

What will you do to stop letting rape be a hidden crime that embarrasses the victims?

  1. You can talk to your son, nephew or friends about why rape is wrong.
  2. You can encourage and teach your sons and daughters to stand up for others and know hoe to fight back.
  3. You can stop making jokes about rape or violence.
  4. You can be a real man and never ever take advantage of a woman.

🙂

Self Defense

My First Real Class

On  Sunday the 13th I will teach my first self defense class to people who are not blood relatives or friends. It’s very exciting and while I am not nervous now, I know the morning before I will be. I earned my certification back in August, but life was so busy that I only had energy to teach some friends. Over the holiday break my nieces and nephew were here and I practiced on them. Good thing I did too because I needed  a refresher. It went well and now I sleep a little better knowing they can fight back and disable any moron that tries to hurt them.

It will be a free community seminar at a local yoga/pilates studio. My hope is the class is so popular other studios ask me to teach and I can teach a follow-up class at this studio. We will go over the ABC’s, Attack By Combination with a focus on the Eyes, Ears, and Groin. Attendants will learn the best moves to disable an attacker. With the most recent publicized cases of rape, witnesses recording and bragging about rape, and the failure for our leaders to pass the Violence Against Women Act I hope for a large turnout.

You Can Fight Back: Emotional and Physical Self DefenseThe timing is also great because I just published a book to empower women on the path to self-defense, “You Can Fight Back: Emotional and Physical Self Defense” is available to read completely for free on Bookemon.com. In this book you will find instructions and diagrams on how to fight back physically and how to prevent and be aware of emotional abuse. I included my own personal story of how I stopped being a victim and advice on how to live fiercely. It is possible to fight back. There is no reason for girls and women to put up with people who joke about rape, openly objectify women, demoralize men who refuse to join in the degradation of women, and try to make the war on women sound like a something a hairy legged man hater made up.  It is imperative that we as a society stop allowing rape culture to exist.  We can no longer humiliate others as a form of comedy, and we must  express our right to no longer put down half the human race because of disgusting traditions.

If you are in the area near Carlsbad, CA this weekend you can sign up for a FREE Self Defense Seminar. This Sunday January 13th at 1-2pm for women ages 13- adult. Located in downtown at Carlsbad Village Yoga and Fitness. https://clients.mindbodyonline.com/ASP/home.asp?studioid=28924

Writing

A Review of 2012 – Thank YOU for Reading and Commenting

Wow 6,400 views is pretty awesome.  Maybe next year it will be 64,000! I am excited to share my stats from 2012. The most popular posts were about my book, I Am More Than Just a Girl. I had visitors from 98 countries. I know a lot of my friends here are from Canada and Australia, but I had no idea there were so many others. I feel special. Thank you for all the love.

Here’s an excerpt:

600 people reached the top of Mt. Everest in 2012. This blog got about 6,400 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 11 years to get that many views. Click here to see the complete report.

What Successes Are You Proud of From 2012?

🙂

Empowering Discussions

Role Model: Jasmine Grey of Jaz’s Jammies and More Than Skin Deep

So often we read about people who overcame tragedy or illness to create amazing foundations or programs in hopes of bringing about positive change and helping others.  Why do some of us thrive in the face of adversary and some thrive is a question for another article. This is about a person who thrived in spite of the odds stacked against her.  Jasmine Grey  may seem like the kind of person who should be waited on and cared for, but instead she is actively involved in making sure that others are shown compassion and helped through hard times.

She is the founder of Jaz’s Jammies which provides free pajamas to children in hospitals and shelters.  She was inspired to do this after he own experiences of extended hospital stays. She is a survivor of AVM which starts in puberty, causing deformations and death.  Instead of accepting a life of illness she is trying to find a cure by creating a documentary called More Than Skin Deep. In it she visits doctors, families and AVM patients. She is telling their stories in the hopes of raising enough awareness that funding and a cure are found. It may not be likely that a cure is found for her, but she is working hard to give those who come after her a chance at a cure and the rest of us a chance to learn.

What was your inspiration or what necessitated you to begin this adventure?  I was inspired to start Jaz’s Jammies Inc. after spending months in the hospital battling a rare birth defect called Arteriovenous Malformation. I continued to be as active as I could in Girl Scouts throughout the years, and when it was time to do our senior community service project, I decided to address the need for more comfort for those staying extended periods of time in the hospital.

More Than Skin Deep was inspired by my specialist James Suen at the University of Arkansas for Medical Sciences telling me that at 71-years-old he was determined to find a cure for Arteriovenous Malformation (AVM) and then retire. He was building a super team of doctors and scientist for the task. I felt the world needed to know about their efforts and about the patients surviving and thriving with AVM. I decided to put the M.A. in TV/Film that I had recently earned from Syracuse University to a good cause, and document it all.

What steps did you take to create your program?  To create Jaz Jammies Inc., I first completed a pajama drive as a Girl Scout Gold Award project, and we collected over 850 pairs of pajamas. Then, I decided to continue the drive by partnering with the school I was attending for undergrad, Middle Tennessee State University. The school’s Office of Leadership and Development allowed me to have collection boxes in various buildings and also paid for flyers. I also developed relationships with campus groups who collected pajamas on behalf of our organization. Then, while at Syracuse, I submitted the necessary paperwork to become a 501c3.

For More Than Skin Deep, I created an fundraiser with the intention of raising $5,000 toward the documentary. With the help of Indiegogo and other personal/organizational contributions, we were able to raise $10,000. This money has gone toward purchasing a camera and filming of short films featuring AVM survivors. Then, these films will be used to garner awareness and secure a partner to fund the full-length documentary.

What obstacles were you forced to overcome? With Jaz’s Jammies, one obstacle was making sure that communities and people on campus were aware that the drive was going on so that we would have enough people collecting pajamas.

With More Than Skin Deep, one obstacle was finding the funding to move forward with production. We have at least been able to gather enough resources to start the process.

What were the hardest problems to solve or actions to take?  The hardest problem to solve with Jaz’s Jammies is maintaining the same level of pajama collection each year. Because my family and I have the majority of the responsibility with the small size of Jaz’s Jammies at this point, it can be hard to complete all the work necessary to keep the pajamas rolling in. It is a matter of people knowing about the organization and taking the time to collect.

With More Than Skin Deep, the hardest problems revolve around being able to follow the most compelling AVM survivors and getting a network or other partner to get involved with providing the funding needed to complete the film. Production cost can mount with travel and other expenses. Even though technology has made filming cheaper, it still costs travel to different locations, have the necessary equipment and complete the post production necessary to create a high quality film project.

What must you do to stay operational?  With Jaz’s Jammies, now that we have a solid foundation, we need to create partnerships with other organizations that have access to people who could create pajama drives on behalf of the organization. We also need to develop a strong board that can provide the knowledge and resources needed to expand the organizational infrastructure of the organization.

More Than Skin Deep has to continue filming with AVM patients, continue to build buzz around the films progress, and the capitalize with partnerships that yield access to funding and distribution sources.

Who, if anyone, helped you succeed? My faith and dependence on God have allowed me the emotional and spiritual foundation I’ve needed to overcome my personal obstacles and the opportunities needed to further my goals. My family – parents, sister, extended family – and loved ones have been instrumental in giving me the support and encouragement needed along the way.

Do you have any advice for readers who want to get involved or start a similar program? The best advice I can give you is look at the obstacles you have survived in your life and ask yourself, “how can I use all of these things to make a positive impact in someones life?” “What lessons have I learned and how can I find creative ways to pass those lessons on to those around me?” Make sure you have a strong spiritual foundation and a few people you can trust because this will carry you through the challenges you will face as you begin your journey to starting your own program.

What else should we know about your work? Jaz’s Jammies and More Than Skin Deep both need passionate, hardworking people to keep the nonprofit and film project moving forward. Jaz’s Jammies needs people who can host drives, create events, or otherwise participate. More Than Skin Deep needs creative minds of all kinds to create an awareness movement for rare vascular abnormalities around this film. Please go to jazsjammies.org and morethanskindeep.me to find out more. Email jazsjammies@gmail.com or morethanskindeepmovie@gmail.com to get involved. …This interview is from a  book that includes 15 other amazing people who are creating positive change. You can read the full book and buy a copy for you or your school at Bookemon.com

Pajama drive helping children in need.More Than Skin Deep documentary. Find a cure for AVM. Jasmine Grey

Book Reviews, Writing

What is Your Story?

My friend Al Bagocius asked a great question on his blog today. He was kind enough to share with his audience, my recent accomplishment of publishing two new books. And he asked a great question.

What would be your message to the world if you were to write a book?

http://albagocius.wordpress.com/2012/12/23/changing-the-world-one-book-at-a-time/

 There are so many amazing stories just waiting to be told. With the ease of self publishing any of us can share ours. Think of the people you can inspire, help or educate. Writing my first book, “I Am More Than Just a Girl” filled me with such a sense of accomplishment and fulfillment that I didn’t know writing another book could feel even more amazing.

That is exactly what happened when I published my book “You Can Fight Back, Emotional and Physical Self Defense”. There are of course other books on physical or emotional self-defense, but hardly any that conjoin the two subjects.  Telling about my own personal experiences with violence and how I overcame that was liberating. I have often wanted to help others feel like they could survive violence and stand up to bullies. Becoming a certified self-defense instructor was a start and writing this book was the next step.

It doesn’t end there. Writing also gives me chances to connect with new people, to help those that cannot take a class from me because of their location, and to do something positive in this world. Publishing on Bookemon is an added bonus because my books can be read for free by anyone with an internet connection who understands English. Even though I would love for one of my books to be a best seller,  I don’t write with the intention of selling 10,000 copies. I write with the intention of encouraging independence and sharing resources with others.

 If you have a story to tell than I encourage you to pick up a pen or start typing. You won’t know where it will take you until you take that first step.

A giant THANK YOU to Al and everyone who has been so encouraging. I know that without your support my books would reach fewer people.

🙂

These are my two newest books that can be read free online at http://www.bookemon.com/member-home/leahoviedo/151519.

You Can Fight Back: Emotional and Physical Self Defense, is a guide for women and teen girls to learn the skills they need to combat emotional and physical abuse. Bullying has become a terrifying part of many lives because many of us are not taught how to prevent violent behavior and stand up for ourselves. In this book you will learn how to use your intuition and become aware of warning signs set the foundation for fighting back.

Fierce: A New Generation of Female Empowerment, encourages young women to ask questions about important issues, learn critical thinking, solve problems, and create positive change in their lives and their communities. The resources provide the tools to make choices that resonate with individual beliefs so as to take control of our own lives.

 What would be your message to the world if you were to write a book?

Self Defense

Role Model: Ian Quinn of Halt the Hate

It’s quite amazing that on a planet with so many differences, we can have so much fear of the new and unusual. After all it is our differences that make the world fun. If everyone was the same life would be boring. Different can be scary at first, but then it opens us up to adventure, education, and opportunity.  Fear of people who are different  is taught and only through education and personal experience will we learn that different is not scary, just simply new. Violence against people who identify with a non heterosexual orientation is one example of our  non accepting non tolerant qualities.  Thankfully people like Ian Quinn are educating those who are scared of differences to be accepting and tolerating of their neighbors, friends, and family who identify as LGBTQ. He also teaches self-defense to those who can so easily become victims of hate. He is a certified self defense instructor making positive change in our world through a program he created called, Halt The Hate.

Halt The hate, Empowering self defense for LGBTQ youth, Ian Quinn, learn self defenseWhat was your inspiration or what necessitated you to begin this adventure? I grew up in a very open-minded and accepting catholic household. One of my cousins “came out” when I was six years old. From then on I saw first hand some of the violence and difficulties he faced. Through high school, college, and even in my personal life now I have seen family, friends, and community members victimized simply for who they love. No one has the right to hurt others unless in true self-defense. As a martial artist I feel it is my obligation to teach our loved ones how to defend themselves against hate crimes. The saying “with great power comes great responsibility” is the best way of explaining why.

What steps did you take to create your program? Research, research, and more research into hate crimes. I had to know the history, the various causes, the current political and social positions, and everything I could to learn about the subject. Self imposed Hate Crime 101 educational boot camp. Now, research doesn’t just include reading books and pouring over volumes of educational resources but also interviewing my gay and straight family, friends, and community members about their experience with hate crimes.

What obstacles were you forced to overcome? The biggest obstacle was my own personal fears. I was afraid that if I take this stand about equality and teach others how to stand up and fight for their rights as well as violence that one day someone will not like this. I was afraid of people knowing exactly my stance on equality as if hate groups and haters would send me death threats. But again with great power comes great responsibility. The power of the martial arts is why I teach…once you experience this power it is impossible not to want to share it with others. I thought if I let my fear win and stop me then I don’t understand fear. Fear is important, when it is in check it keeps us alive and alert. Since overcoming this fear and made my stance I have had people question me on why I would create a self-defense program for the needs of gay people. I have received hateful emails and phone calls but it doesn’t matter. You have to do what is right.

What were the hardest problems to solve or actions to take? Breaking through social barriers and religious beliefs of individuals. The sad fact is less than 5% of hate crimes are committed by organized hate groups. That means normal everyday people committee these violence acts. So we need to attack this situation from two directions: first empower the individual to fight back against victimization; second is to help educate individuals about how to recognize their own prejudice and provide them with steps to overcome them.

What must you do to stay operational? We use a lot of networking for fundraising and volunteers to keep the ball rolling. It is always more powerful to have a network of like-minded passionate people who can connect you with their networks thus expanding your outreach and impact.

Who, if anyone, helped you succeed? My wife has been my number one support. But I have to say everyone I meet and discuss this material with has helped me succeed with this program. To make a positive impact on hate crimes it requires more than one individual is capable of…it requires a community.

Do you have any advice for readers who want to get involved or start a similar program? I always welcome help and it’s very easy to get involved. The simplest way to get involved is to share this life saving knowledge with a local gay and lesbian resource center. Simply help us connect with these groups in your area and we’ll show how it’s done from their.

My advice for starting a similar program:  There are so many ways we can help make this world a better place. It starts with you! Don’t let fear of what could happen stop you from what you will make happen. The talents, education, experiences, and resources you have will be a great source of inspiration as to what you can do to make a positive impact. Keep on keeping on.

Get involved with Ian’s work in teaching self-defense to the LGBTQ community.  https://www.facebook.com/HaltTheHate  …This interview is from a  book that includes 15 other amazing people who are creating positive change. You can read the full book and buy a copy for you or your school at Bookemon.com

🙂

Book Reviews

Book Review: Wise Women Don’t Worry

Dr. Jane Claypool, best book list, Wise Women Don't Worry, Wise Women Don't Sing The BluesWise Women Don’t Worry, Wise Women Don’t Sign the Blues, by Jane Claypool. Sometimes a title is the best part of a book and sometimes it is just the tip of awesomeness. I LOVED this book. I read it awhile ago right after a sad break up. I was bummed about that, a job I didn’t like, and relative lack of direction with life. This book was therapeutic and a wake up call as the author shares her own un-sugarcoated experiences with life. This part of her story ends well for her, but not after learning many lessons the hard way. As if there is another way!

The author delves into her personal alcoholism, weight struggles, divorce, being a single mom, struggling to pursue a writing career and all this decades ago when women were just gaining rights to be treated as equal citizens. She succeeds and she does so with lots of falling down and a little bit of grace. Because the topics and the age of the author I recommend this book for women over the age of 25. I wouldn’t have liked it when I was 21 because I could not have related to how life is as much a journey of learning who we are, as the adventures that shape who we become.

Though the book is written with a metaphysical theme, it didn’t get preachy, and didn’t contain mystical secrets or new age fluff. It was a book I could not put down. I felt happy reading this book and it made going through that breakup so much easier. I was able to look past my current unhappiness and think about what life would hold for me. The book also includes some great affirmations that have been really useful for me. I have had the joy of meeting Jane in real life and she really is a wise woman. The book is available at NewThoughtWorks.net