Empowering Discussions

Short Hair and Freedom: Releasing What I Don’t Need

Releasing things that no longer serve me. I took scissors to my long locks last week. I just don’t need long hair anymore. I don’t need long hair to feel feminine, to look pretty, to take care of. This is a freedom I’ve yet to experience. I just put on a headband or wrap and I’m out the door. I’ve always loved my hair, but I needed a change.

It’s been a summer of letting go. I let go of devaluing my work by giving it for free. Now I charge what I’m worth. Wow what a difference that makes! 

I let go of friends who said they loved me, but blew me off after I visited them in the hospital when others didn’t, and friends who called me their bff and didn’t even say goodbye when they moved. I don’t even feel sad because I know they aren’t really friends, just beautiful people I met on this journey.  I am not their priority and they are no longer mine.

I let go of the worn out habit of putting others before myself and I’ve never felt better. I feel loved, supported and valued by myself and my true friends and family. I wish everyone could feel this way. Thank you to all who respect me with your words and actions. I hope you feel supported by me in the same way.

What do YOU need to release? How can YOU give yourself more freedom to focus on what is truly important?
Peace and hugs, Leah

I’m an artist and writer with a focus on art therapy. If you would like to support my heart work, please consider becoming a monthly patron on Patreon.com/Loviedo. For $1 a month, you can fund programs like my D.I.Y. Therapy: Healing Depression E-course, my monthly “Radical” e-zine and other creative healing projects, like “Cultivating Radical Self-Love: A Collaboration of Healers, Artists & Writers“.

2 thoughts on “Short Hair and Freedom: Releasing What I Don’t Need”

  1. Thank you for sharing. How cool that it is growing in thicker! I am glad to hear about others going through similar transitions. Life is such an adventure! I’m looking forward to my hair appointment next week to shave my head completely. 🙂


  2. I buzzed my hair two weeks ago. It’s already growing in thicker & whiter!

    I also said goodbye to many friends over this past year … friends who weren’t really friends or who had just outlived their time in my life.

    I am also cleaning closets & even going through books. Yes, the time is now to release what no longer serves.


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