D.I.Y. Therapy

D.I.Y. Therapy: What Makes Your Heart Sing?

Once we discover our heart song life becomes simpler, easier, happier, balanced, beautiful.

heartFor me my heartsong is not one particular thing. It’s my whole life! It’s when I pursue my goals, treat others, create friendships and self-care with intent that resonates with me. It’s when my emotions, thoughts and actions are created with harmony. My heartsong is when I feel okay even as stress has clouded my vision and I’m not quite sure what to do, but know that whatever I choose it must make my heart sing.

If you’re not sure how to find your heart song answer the questions below and really LISTEN to your answers. Once you know what your heart song is, stick with it. Practice “singing” your heart song. Turn this practice into habits. Eventually your life will revolve around these habits and create a ripple effect of your truest self.

1) What makes your heart sing? 

2) Where do you feel balance in your daily life?

3) What thoughts lead you to healthy decisions?

4) How are your actions creating a life that feels good?

Todays inspiration is from words by a woman I admire, Blanca Vergara.

It is a process. Be patient and caring for yourself. Try different methods and once you find the one that makes your heart sing, keep using it. Be persistent. You will see that connecting within will give you the coherence that will allow you to thrive in the outer complexity.” Read the whole article, Blancavergara.com/from-chaos-to-coherence/


Find INSPIRING books on Amazon.com and Bookemon.com.

Looking for LITERATURE? Read my book reviews.

Find T-shirt and greeting card ART on Zazzle.com/OviedoStyle.

Struggling with DEPRESSION? Read my D.I.Y. Therapy posts.

*If you like this blog share it…

*** *** **

Ads directly below this post are not endorsed by this blog.

2 thoughts on “D.I.Y. Therapy: What Makes Your Heart Sing?”

What do you think? Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s