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Empowering Discussions

Is the Intimidation of Change and the Great Unknown Slowing You Down? Maybe it’s Time for a Pilgrimage.

Life. What an adventure!

I’ve been slowly changing my career focus from freelance administration to something with more creativity(and less time staring at a computer) to feed my waning lust for life. It’s been a very slow process because change is intimidating and the unknown is a bit unnerving.

With a mother who liked to relocate, I was raised on constant change. Even though it took many adult years of growing braver(I teach self-defense after all) this did eventually teach me to brave and search out adventure. Sometimes though I get so distracted by the comforts of the familiar or exhausted by my struggle that I go TOO slow and get mired in doubt.

Just a few minutes ago I was feeling the need for a break from work that was putting me to sleep so I visited the Virtual Vinyasa​ site. There I found inspiration in the words of the founder, Jaimie, who I recently met through my friend Kelly. She invited me to attend Jaimies bon voyage celebration as she set off on a pilgrimage for her new yoga project. Smartly I had bookmarked her site in my browser so it was easy to rediscover on this slow-moving day.

Her story of how she prepared for a new project reminded me that to move forward I must take action. This means not focusing on actions that I feel obligated to do because it’s “normal”, but to focus my intention on the change I want to see. Maybe she will inspire you too. Virtualvinyasa.com/new-blog/2015/5/18/the-pilgrimage-part-2

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Support FREE SELF DEFENSE Classes through my new campaign, Gofundme.com/freedefense

Want ideas for a healthy lifestyle free of depression? Read my D.I.Y. Therapy posts.

Find inspiring books I wrote on Amazon.com and Bookemon.com.

Looking for books that support your personal development? Read my book reviews.

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Empowering Discussions

Back and Better Than Ever: The Hollaback App Allows Women to Instantly Share Street Harassment on Social Media

I don’t know any women who don’t have at least one story of being harassed or disrespected as they walk on the sidewalk. Street harassment happens to little prepubescent girls as well as full-grown women, women in hijabs, women on bikes, and women of all ages, colors, religions and backgrounds. Eventually I became resigned to this as a fact of life until…. iHollaback!(read my interview with founder Emily May here).

 Hollaback encourages women to do exactly as the name implies and record and report street harassment. Now they have a revved up app that helps women and girls to do even more. This new app allows users to map and track their experiences of street harassment and share their personalized “street harassment maps” on social media.

We know that movements start because people tell their stories. In the last 5 years, we’ve seen the public conversation on street harassment change drastically as people stand up and share their experiences. This new app not only allows for individuals to share their stories, but to map and share their daily realities of street harassment on social media – that’s taking the conversation to the next level.” Emily May, executive director and co-founder of Hollaback!.

GET THE APP on ITUNES or GOOGLE PLAY. Get involved at ihollaback.org

As a self-defense instructor I highly recommend using the app and protect yourself. Harassment is wrong and with your help we can put an end to the idea that it’s just a fact of life.

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Support FREE SELF DEFENSE Classes through my new campaign, Gofundme.com/freedefense

Want ideas for a healthy lifestyle free of depression? Read my D.I.Y. Therapy posts.

Find inspiring books I wrote on Amazon.com and Bookemon.com.

Looking for books that support your personal development? Read my book reviews.

Check out my T-shirt and greeting card designs on Zazzle.com/OviedoStyle.

*If you like this blog share it…

*** *** **

UTY.cover.2.we.will.changeFight.Back.New.Kindle.Cover

….

Ads directly below this post are not endorsed by this blog.