D.I.Y. Therapy, podcast

Podcast: Ep. 2: Setting Your Intention

The start to any journey begins with a commitment. The start to a healing journey starts with setting an intention. This mini podcast is about setting that intention so that we don’t backslide into our unwanted habits. 

This is the second episode in my mini-podcast series about healing depression. I want to say a big THANK YOU to my patrons on Patreon who support my creative healing work. You can meet a few of them on the Wall of Fame page.

I’m an artist and writer with an interest in art therapy. If you would like to support my heart work, please consider becoming a monthly patron on Patreon.com/Loviedo. For $1 a month*, you can fund programs like my D.I.Y. Therapy: Healing Journey E-course, my monthly “Radical” e-zine and other free creative healing projects, like “Cultivating Radical Self-Love: A Collaboration of Healers, Artists & Writers“.


Breathe Deeply, Softly, Hungrily

-Breathe deeply, softly, hungrily. –

What will your intention be today? How will you start your morning? Or how will you rejuvenate a day that isn’t fulfilling your heart and mind?

My intention is…


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