Why not love ourselves? Why not write ourselves love letters? Go ahead and give it a try. Start cultivating gratitude until your garden is overflowing with unconditional love. Below is a letter I wrote to myself last night. I hope it inspires you to write your own body love letter.
If you write a love letter to your body, please link it in the comments below and I will reblog it!
Oh Body, you have been with me since day one and will be with me until my last breath. I’m so grateful for you!
Thank you for my wild hair that is a reflection of my untamed heart. I love having size 11 feet that allow me to walk long distances. I love being six feet tall, having fat around my belly and tiny breasts that will never be considered voluptuous. From my scalp to my toes, inside and out, I love you more than any beauty style or product.
All of our scars tell stories that have made us who we are. From broken bones that healed to bruised hearts that continue beating, I am so lucky to have you. You never stop working to keep me alive and I’m so grateful for you!
Screw this whole idea of hating you. How could I even live without you? I couldn’t! We are one and in love and will be together for as long as possible.
With unconditional love, Leah
“D.I.Y. Therapy: Healing Depression” is available through Amazon; available as both an e-book and a paperback.
If you’re suffering from depression I strongly encourage you to seek help. If you can’t afford a therapist find a supportive mentor, teacher or healer who can help you discover inner peace. Healing is possible IF you are open and willing to commit to a self-care plan.