Episode 10: Lizard Brains & Courage

Have you heard of your reptilian brain and how it controls your old school survival skills, aka your fears and doubts? This episode touches on that part of us, how we might take control of it and how being courageous can help us heal. This podcast was inspired by a section of the book “Steering by Starlight” by Martha Beck. It’s been one of the most important books in my healing journey.

Listen to Episode 10 on Breaker.audio.

THANK YOU PATRONS! Your support of this podcast and my other healing projects is appreciated. If you aren’t a patron, sign up at Patreon.com/Loviedo and get free stuff!

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