Who likes to sit in the sun and soak up the warmth on these cool winter days?
Listen to this episode on Breaker!
I love to sit in the sun year round. As long as it’s not too hot, the sun rays relax and rejuvenate me. So, for this week the podcast is a mindfulness practice for who ever answered yes to the question above.
If you would like more mindfulness podcasts or would like to share your experience with this practice, leave a comment! I love hearing from my patrons and followers.
THANK YOU PATRONS for supporting my work to share creative, simple and no cost healing methods with others. If you’re not a patron, consider joining for as little as $1 per month at Patreon.com/Loviedo.
Peace and hugs, Leah