Healing and grieving seem to be an ongoing process on our life journey.
I welcome both with an open heart.
This week I’m taking notes.
Have you ever tried meditation by coloring?
Print out my FREE COLORING BOOKS with positive affirmations.
Coloring while focusing on a positive affirmation allows you to take a break and sit still without distractions. It’s a very easy form of meditation.
Individual Empowerment 