Self love diet by Michelle Minero
Empowering Discussions

The Most Fantastic, Awesome and Wonderful 31 Day Self-Love Diet Writing Challenge

How would your life be different if you regularly offered yourself loving thoughts, encouragement, actions and intentions to live your best life?

For about 20 years, self-care wasn’t a part of my life. I thought drinking (often too much), doing things and acting a certain way to be liked, and misguided self-care ideas (like the debt hole of ‘retail-therapy’) was self-care. Turns out what I really needed was to delve deeper into what brought me joy on a non-material level. It wasn’t things or attention, but self-love.

I invite you to let go of what doesn’t serve you and immerse yourself in a month of self-care with this simple challenge. I participated last year and it was the extra push necessary to being more authentic and balanced.

Join me the free, 31-Day Self-Love Diet Writing Challenge! challenge/ 

Here are the official links and tags to help you accomplish and share this challenge.

-7th Annual 31-Day Self-Love Diet Writing Challenge Facebook Event Page:

-Self-Love Diet: The Only Diet That Works Facebook Page:

-Twitter: @selflovewarrior

-Love Warrior Community website:

-Self-Love Diet website:

-Official Hashtags: #SelfLoveDiet #LoveWarriorCommunity


Affirmation for Following Your Heart:
I follow my heart because I know what I need and that is love. I give and receive with love. I grow and evolve with love. My heart guides me to self-love. I am following my heart.

bird heart


 “Peace Love and Weirdnessis offbeat and includes positive affirmations for cultivating healthier thoughts.

Grab your FREE coloring book at:


You might also enjoy my book of word art and affirmations.


Buy it for yourself or as a gift at

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