The power of our thoughts is undenible. Whether a daily struggle with depression or a once in a life time competition, our thoughts can be the tipping point to win or lose. I’ve found that repeating positive affirmations throughout each day helps with both healing from painful moments and focused on work.
I highly recommend using affirmations and paying attention to how you feel when you use affirmations as opposed to when you don’t. Notice if your attitude in stressful situations or around negative people improves and if you feel better physically as well as mentally?
Here are two affirmation videos I recently made. If you like either one, please like them on YouTube and share with your loved ones.
What’s your favorite affirmation?
Have you used affirmations to change your attitude?