Some of us consistently feel intense anger, some of us consistently feel an abundance of love. Let’s stop shaming those with anger and stop mocking those with love. Instead we can respect each others emotions and perspectives.
We can support each other to heal what is broken without fighting hate with hate. We can encourage each other to be more openly loving without fear of teasing.
“D.I.Y. Therapy: Healing Depression” is available through Amazon; available as both an e-book and a paperback.
If you’re suffering from depression I strongly encourage you to seek help. If you can’t afford a therapist find a supportive mentor, teacher or healer who can help you discover inner peace. Healing is possible IF you are open and willing to commit to a self-care plan.