Learn from the past, don’t live in it. I’m telling you this from my own experience of living in the past as opposed to dealing with the present. This blog post does a great job of explaining what the past is and isn’t good for. Enjoy!
“In recognizing that the past cannot be changed, and by gaining a new perspective – whether it be by the release from a negative journal bonfire or by sharing with a mentor or a spiritual advisor – we are able to let go of yet more of that past pain, or hurt, or sense of injustice.
Putting the past behind us is not equivalent to sweeping it under the rug. If it is not dealt with, it simmers. Dealing with it comes with the advent of the new perspective that can be garnered by reading, writing, talking to a trusted friend or two, and then wholly embracing that this event is no more. (And if the event is continuing or recurring it is time for a change!)…” Continue reading at Christinageorgedotme.wordpress.com/2014/12/29/rewriting-the-past
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